Depression is a complex psychological health condition that can significantly impact an individual's life. As a specialist, I often see patients struggling with symptoms like prolonged sadness, loss of interest in activities they once enjoyed, changes in appetite and sleep patterns, and feelings of guilt. It's important to remember that depression

Social anxiety is a widespread challenge that can greatly influence our daily lives. It often manifests as intense sensitivities of uneasiness in situational settings. These emotions can be so powerful that they disrupt a person's capacity to participate fully in social activities. People with social nervousness may demonstrate a range of psycholog